Antastha Yatra is more than a yoga retreat - it’s a 10-day inner journey of self-discovery. Rooted in the Sanskrit words Antastha (innermost core) and Yatra (journey), it guides you beyond surface layers into clarity, balance, and inner radiance.

Manoj and his team will support you in deepening awareness, releasing what no longer serves you, and reconnecting with your true essence. Enter with an open heart, and you’ll leave renewed, prepared, and inspired to live more fully.

Breathe. Flow. Cleanse. Return renewed.

After many years of guiding this profound Pranayama immersion, we are bringing it to a new dimension, a Bali Pranayama Special.

Your breath is the simplest tool you have - always available, endlessly powerful, yet often forgotten.
In this retreat, we’ll slow down and reconnect. Each breath will become a path to renewal, balance, and the deep peace that lives within you.