200HRS YOGA TEACHER TRAINING COLOGNE
200HRS YOGA TEACHER TRAINING IN COLOGNE
Internationally Certified Program with Roots in India
Ancient Wisdom, Modern Expertise
We live in a world of constant notifications and the quiet pressure to achieve more. Most of us feel mentally overloaded and disconnected from our inner self.
This 200-hour training is your invitation to
pause,
breathe again,
and truly return home.
At Yogalife, you don't just learn postures; you inherit a tradition. We are a fully certified yoga school (RYS-200 & RYS-300), with deep roots in India. Our expert trainers combine ancient wisdom with modern science and teaching methods to create a truly transformative and authentic experience.
WHAT YOU WILL LEARNPersonal DevelopmentYour Inner Journey
Yoga helps you truly know yourself. Explore life’s questions and gain fresh insights through applied yoga philosophy in coaching-style sessions led by our international experts.
Asana & AlignmentHands-On Expertise
In-depth study of the most common Hatha Yoga postures in our Asana Clinic. Learn essential modifications, adjustments, and injury prevention for diverse student groups.
Philosophy & RootsAncient Wisdom
Study the foundational philosophy of Yoga with deep roots in India. Learn to apply this philosophy as a life management tool in today’s modern world.
Teaching MethodologyMastering Instruction
Learn effective cueing, intelligent sequencing, and how to build a safe, balanced class. You will begin teaching from Day 1 with hands-on coaching.
Anatomy & Subtle BodyApplied Science
Study functional anatomy focused on safe movement and explore the subtle body concepts: Pranayama (breathwork), Chakras, and Nadis (energy channels)
Community & ConnectionThe Yogalife Family
Join the Yogalife family and keep growing. With our free continuous education program for alumni, you can refresh your skills, revisit topics, and stay connected long after your training.
WHAT OUR STUDENTS SAYEsther SchadiAmandaNoraEach weekend in Cologne, you’ll meet one of our international expert trainers, bringing their unique knowledge and perspective to enrich your practice. Here we introduce some of them:
YOUR GUIDES
Sanjeev BhanotSanjeev is an internationally renowned yoga therapist, esteemed for his deep insights into human anatomy and psychology. Involved in scientific research programmes, his approach is both holistic and evidence-based. His teachings take you on a profound journey to who you are beyond your roles and responsibilities. Sanjeev's work extends globally including with organizations like the UN, World Bank.
Anne MacNabbAnne McNabb is one of our lead trainers, Certified Yoga Instructor (E-RYT 500, YACEP) and a Health Coach specializing in corporate health and well-being initiatives.
She has collaborated with prominent international organizations and corporations, including WHO, WMO, IFRC, ITC, WTO, HSBC, P&G, DHL, and many others.
Manoj BhanotManoj is a senior Yogalife trainer known for blending ancient yogic wisdom with modern practicality- and a healthy dose of humor.
Grounded yet deeply insightful, he makes complex teachings feel simple, human, and alive. His classes are as real as they are transformative, helping students laugh, learn, and look within - all at the same time.
and many more!A TYPICAL SCHEDULE
FRIDAYS
ONLINE (18:30-21:00)
SATURDAY & SUNDAY
08:30-10:00 Morning Asana Class
10:00-10:45 Breakfast Break
10:45-13:30 Lecture
13:30-15:00 Lunch Break
15:00-16:45 Asana Clinic
16:45-17:15 Tea Break
17:15-18:30 Evening Asana Class
To give you a broad perspective and a variety of expertise, almost every weekend is taught by a different teacher. Check out our team to learn more about us.
WHO CAN JOIN THIS TRAINING?
This training is open for everyone.
Not matter how old, flexible or bendy you are, no matter where you are at in your life. What counts is your curiosity to get to know yourself and diver deeper into yoga. Or maybe you are a yoga teacher who would like to have a refresher or look deeper into some topics.
GET TO KNOW USJoin one of our free info events to get to know us
and learn more about the training.
We will answer any questions you might have.
PRACTICAL INFORMATION
DATES
05-07 Dec 2025
09-11 Jan 2026
06-08 Feb 2026 (online)
27 Feb-01 Mar 2026
27-29 Mar 2026
24-26 Apr 2026
08 -10 May 2026
29-31 May 2026
12-14 June 2026
HOURS
Fridays 19:00 - 21:30h (online)
Saturdays 08:30 -18:00h (on site)
Sundays 08:30 - 18:00h (on site)
LOCATION
Tenshinkai Dojo
Holbeinstraße 6
50733 Köln
YOUR INVESTMENT
Autumn Special until 27 October 2025
€3.300
Regular
€4.000
In case a date or time is clashing with your agenda,
contact info@yogalife.org for a solution.
APPLY NOW.
Our team will get back to you within 3 working days.
If you don’t hear from us, please send an email to info@yogalife.org.