Yoga Pranayama yogalife

40h Pranayama
(ATTC)

Science of the breath

REGISTRATION CLOSED

Upcoming Course: 04 Sep 2020 – 10 Sep 2020

40 hours Pranayama Training Course in Ibiza

Early Bird:€ 1.350 / Price:€ 1.550

Pranayama is way
more than breathing

The yogic approach to the breath comprehends much more than just the intake of oxygen in our bodies… it goes beyond the techniques of learning how to control the breath – with a deeper understanding of Pranayama we can calm and balance our mind, cool or heat our body and learn to manage our Life Force: the sentence “Energy follows Awareness” becomes experience. Start the journey that will, eventually, lead you to tap in to the Truth of your real nature, your true Self.

The conscious regulation of the breath can increase your Life Force while helping to focus the mind and relax the body. Pranayama creates harmony at all levels: physical, mental and spiritual. The body will feel the impact of the chosen technique (cool down or heating, relaxing or activating). The Mind will feel the impact becoming calm and focused, allowing the flow of thoughts to pass by. Spiritually, we will feel in connection to the universe. The Union of Body, mind and Soul happens at once, within minutes.

This training designed for anyone who wants to learn techniques and skills in pranayama for your own daily practice and also for yoga teachers who are already experienced in the mastery of asanas and meditation. The immediate impact on your mind and body that breathing can have, will change your life quality instantly!

What you will learn

Yoga Pranayama at Yogalife

During this training, you will learn

Anatomy & Physiology of the Breath: how our breath works in our body, how Prana impact on Nervous System
Breath and Mind
Prana Vidya
Dimensions of Prana
Master alternate Ratios
Master Kumbakha
5 Major Pranas (10 Vayus)
5 Subpranas (Upaprana)
Mudras
Deepening in different Kriyas

During this training, you will learn

Anatomy & Physiology of the Breath: how our breath works in our body, how Prana impact on Nervous System
Breath and Mind
Prana Vidya
Dimensions of Prana
Master alternate Ratios
Master Kumbakha
5 Major Pranas (10 Vayus)
5 Subpranas (Upaprana)
Mudras
Deepening in different Kriyas

Yoga Pranayama at Yogalife
Experience instant yoga outcome at Yogalife

Experience instant outcome

Help yourself and your students to manage some of the most common health challenges today, applying the science of the breath.
Experience instant outcome: in less then minutes, you (or your students) will be able to sense the genuine positive mind-body results. With a clear understanding of time and technique you will be able to create an immediate positive feedback in yourself and the ones that are experiencing heathy challenges.

Tools that are in you Yogalife

Tools that are in you

Breath is our natural born gift. It is in you! The most precious and powerful tool lies “dormant” in our body. You will learn the why’s and how’s to awaken the “magic”. Learning about the breath is something that every human being needs to do: be you one of the very much needed persons that use and can spread this knowledge. It requires no previous experience, no special equipment, can be done in every space and every virtually.

Tools that are in you

Breath is our natural born gift. It is in you! The most precious and powerful tool lies “dormant” in our body. You will learn the why’s and how’s to awaken the “magic”. Learning about the breath is something that every human being needs to do: be you one of the very much needed persons that use and can spread this knowledge. It requires no previous experience, no special equipment, can be done in every space and every virtually.

Tools that are in you Yogalife
Breathing Yogalife

Breathing is for everybody

Obviously! Regardless age or health conditions, everybody benefits from proper breathing. In the Advanced Training you’ll learn to gather understanding on the functions of the nervous system like stress response, sleep quality and energy management which will allow you to improve quality life in so many levels. Manage over our breathing can help you improve digestion, reduce insomnia, lower stress, anxiety, and overwhelm and even help you overcome fear of public speaking or approaching to others.

A Primordial Science at Yogalife

A Primordial Science

The primary goal of yoga is to unite. Therefore, we need to know ourselves, intimately and truthfully. Though, there are so many facts we ignore about ourselves… did you know that breathing can change your blood PH within minutes? No food, exercise or medication acts as fast. The knowledge about the Science of the Breath exists over 5.000 years in the yogic teachings, though in the last 100 years the scientific research started to “prove” the results.

A Primordial Science

The primary goal of yoga is to unite. Therefore, we need to know ourselves, intimately and truthfully. Though, there are so many facts we ignore about ourselves… did you know that breathing can change your blood PH within minutes? No food, exercise or medication acts as fast. The knowledge about the Science of the Breath exists over 5.000 years in the yogic teachings, though in the last 100 years the scientific research started to “prove” the results.

A Primordial Science at Yogalife

Fill up your heart and lungs

Check 40 HRS. PRANAYAMA TRAINING COURSE

Early bird

€ 1.350

Finished on 04 June 2020

Regular Price

€ 1.550

From 04 June 2020

40 hours Pranayama Training Course, Ibiza

04 Setpember – 10 September 2020

Practical Information

Duration (60 Hours)

20 h of practice
20 h of teaching
20 h of lecture and assessments

What to bring

Yoga mat
Comfortable yoga clothes to change
Woolen shawl (useful for lectures & meditation)
Blindfold

Eligibility criteria

  1. The training is conducted exclusively in English. To fully benefit from this program, you need to have a good understanding of the language.
  2. You need to be relatively healthy and fit. (If you have any disabilities or other health challenges, please talk to us) The teacher training course is a very intense program with extensive yoga practices. The program focuses on more than just teaching teachers, it also focuses on personal growth.
    We suggest you get acquainted with yoga and integrate this practice in your daily life. You need to have at least six months of yoga experience before starting the course.
  3. If you are going through any sort of medical treatment, please send us your medical history and discuss with us your fitness for the course.
  4. Pregnancy: Please, inform us of your pregnancy and provide a medical documentation.

Application Progress

  1.  Fill out the application form below. The Yogalife team will respond within the next 10 working days. 
  2. Once you are eligible, note that acceptance of your application form does not confirm your participation; only full payment of the course can do that. Places are given on eligibility and on first-paid, first-served basis. 
  3. Students are responsible for their own transfers, accommodation, food and living expenses.

Payment options

You will be sent the bank details once your application is approved.

Refund Policy

All transaction fees are the responsibility of the registrant. A cancellation policy of 750 Euro is a non-refundable fee for your application. This amount will increase to 1000 Euro in case of cancellation four weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next teacher training course but only with the approval of a Yogalife director and for a valid reason. If, for some reason, Yogalife is forced to cancel the teacher training course, all deposits will be refunded.

Yoga Alliance

Graduates are eligible to become Registered Yoga Teachers with Yoga Alliance.

Yoga alliance international certificated course

Yoga Aliance certified

What students are saying

I loved the TTC with Yogalife! The quality of the teaching was incredible! The whole TTC experience with Yogalife has been a wonderful journey where I got to learn more about yoga but most importantly about myself. A true life-changing experience!
Silvia Paleari

The intensiv programm is excellent and the teachers are very committed. Yogalife – it’s an awesome family from all over the world! I’m proud to be a part of it!!! :-))
Barbara Konermann

Manoj & Sanjeev Bhanot are most inspiring. They bring you into the passion of yoga, in all aspects and warmly invite people to go beyond.
Angelique De Paepe

Excellent program with different experts on each specific subject. Giving us all tools to become a professional yoga teacher and follow up after the course if needed. I highly recommend Yogalife and am grateful to have been part of the program.
Jelena Milovic

I came out from the training as a different person – I could discover my inner self, I finally understood my biggest struggles in life, I learnt ways to fight them, I built up my self confidence, I deepened my yoga knowledge, I got a huge new experience and I decided to change my life completely thanks to all the inspiration I got from wonderful teachers I was lucky to have in Yogalife. I can’t express all the gratitude I have towards them! Thank you again and again. I love all of you.
Elena Danny

Students give Yogalife an average rating of 4.7 out of 5 stars.

Check out the Yogalife page at Yoga Alliance for more reviews.

Meet the Instructors

Learn from previous experiences

We are grateful, honored – and very happy – to present the real-life experiences of one of our students, Lene, while her Yogalife Teacher Training in Bonn, Germany. We have been enjoying her narrative while the whole TTC, and thanks to her permission to translate them in English, we now can share them with all of you. Enjoy!

Silent Observation

Silent Observation

It feels so right for me and I feel so well cared for there that I can hardly wait for the Yogalife Teacher Training to continue.

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Yoga Pranayama

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