Sanjeev BhanotYogalife Founder
- 200 hrs. Yoga Teacher Training – Gent
- Nov 08 2019 - Apr 05 2020
- All of the day
Anthasta Workshop in Koblenz
Antastha yoga is unique in using a blindfold to take away the distraction of the sense of sight. We get a lot of our information from our sight, being our biggest connection with the “outside”. When we can relax into sightlessness, we can relax into ourselves letting the outside world disappear for a while and exploring our inner world.