Location
More Info
60 hrs. Yoga Nidra Training – Zurich
This course trains you to guide others in Yoga Nidra, whilst facilitating your own transformation. Yoga Nidra is often misunderstood as merely a form of relaxation. However, this is hardly a fraction of its vast potential.
Together, we will examine how Yoga Nidra can affect your brain and body, as well as the benefits you can get out of this profound practice. With a combination of science/research, the ancient wisdom of Yoga and our experience, we will help you understand how Yoga Nidra can impact on:
- Reduction of stress
- Changing habits
- Achieving freedom from addictions
- Handling trauma, depression and anxiety
- Healing physical and mental ailments
- Training skills, such as learning a language
Course Cost
- CHF 1.230 (Early Bird – until 31 January 2020)
- CHF 1.350 (Normal Price)
Course Weekends
- 13, 14, 15 March 2020
- 27, 28, 29 March 2020
- 3, 4, 5 April 2020
Hours
Friday: 19:00 – 22:00
Saturday & Sunday: 8:00 – 18:30