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Celebrate and cleanse for spring!

Celebrate and cleanse for spring!

Celebrate and cleanse for spring! by Sanjeev Bhanot 20/03/2019 Welcoming the beginning of new life… Spring welcomes change and renewal, in every new cycle, it creates a great chance to remove the inactivity of the winter. Spring motivates us to change our habits, to...
Yoga Teacher Training – Part 3: The “Alien Glasses”

Yoga Teacher Training – Part 3: The “Alien Glasses”

Yoga Teacher Training – Part 3: The “Alien Glasses” by Lene 19/02/2019 We are grateful, honored – and very happy – to present the third part of the real-life experiences of one of our students, Lene, while her Yogalife Teacher Training in Bonn, Germany. You can find...
Anatomy Through the Yogic Lens

Anatomy Through the Yogic Lens

Anatomy Through the Yogic Lens by Sanjeev Bhanot 05/02/2019 Despite how fixated we are in the western world with our physical bodies, most people actually know very little about their own anatomy. When you begin a yoga teacher training or anatomy for yoga advanced...
Yoga is the Integration of Mind and Body

Yoga is the Integration of Mind and Body

Yoga is the Integration of Mind and Body by Sanjeev Bhanot 29/01/2019 In today’s fast moving life where most of our time is spent between workplace and home, one is hardly left with any time for stress control or exercise. Yoga can be a perfect solution for those who...