At Yogalife we believe yoga is about uncovering your greatest resource – the untapped potential within you. Our goal is to empower you to discover who you are and what is essential in life. Take Yoga beyond asana’s and discover how tips and tricks about yoga can improve the quality of your life:
To get the maximum out of your Teacher Training Course, the following 12 things are worth giving a thought.
Wow. This year marks the 20th anniversary of Yogalife. As I reflect on the incredible gift this journey has been to me, I am overcome with gratitude.
Students come to yoga after years of not finding solutions to long-lasting problems hoping for a solution.
Spring motivate us to change our habits, to find inspiration of a “new you”… and as in nature everything blooms around us, so do we!
“I’m almost 38 years old and for the first time in my life I have a real thirst for knowledge.”
The third weekend of the training. There’s a lot of stuff buzzing around in my head. Very interesting stuff though. I learned so much that works in me now.
Through the study of anatomy for yoga, we learn to approach our bodies with more wonder, more awe and more gratitude.
In today’s fast moving life where most of our time is spent between workplace and home, one is hardly left with any time for stress control or exercise.
It feels so right for me and I feel so well cared for there that I can hardly wait for the Yogalife Teacher Training to continue.
Yoga is a physical, spiritual and meditative practice that helps us to cultivate unity and equilibrium between the physical body and the mind
I am learning to get involved with something new, to question all my beliefs, and to see the world in a new light.
Why do yoga? For fitness, flexibility, stress-relief or well-being? All great reasons. But what those who come to yoga find, perhaps unexpectedly, is that yoga is a powerful tool to learn more about yourself.