| Day | Time | Type | Instructor |
|---|---|---|---|
| Monday | 18h00 to 19h30 |
Hatha Yoga Yoga flow |
Poonam stecher Sharma Poonam Stecher Sharma |
| Tuesday | 12h00 to 13h00 18h00 to 19h30 19h45 to 21h15 |
Lunch time flow Yoga flow Yin Yoga |
Poonam stecher Sharma Poonam stecher Sharma Danielle Rippingale |
| Wednesday | 07h00 to 8h00 12h00 to 13h00 18h00 to 19h30 19h45 to 21h15 |
Early Bird Lunch Time Flow Yoga Basic Energy Flow |
Maria Pountou Poonam Stecher Sharma Corinne Zwyssig Maria Pountou |
| Thursday | 12h00 to 13h00 18h00 to 19h30 19h45 to 21h15 |
Lunch Time Flow Yoga Flow Yoga Flow |
Poonam Stecher Sharma Poonam Stecher Sharma Poonam Stecher Sharma |
| Friday | 12h00 to 13h00 18h30 to 20h00 20h15 to 21h15 |
Lunch time flow Energy Flow Restorative |
Manoj Sharma (1) Maria Pountou Maria Pountou |
| Saturday | 11h30 to 13h00 14h30 to 15h30 16h00 to 17h30 18h00 to 19h15 |
Yoga flow Young Yogies Warrior Flow Sweat & Samadhi |
Poonam stecher Sharma Poonam Stecher Sharma Maria Pountou Maria Pountou |
| Sunday | 9h30 to 10h45 11h30 to 13h00 16h30 to 18h00 |
Community Class Yoga Flow Hatha Yoga |
Maria Pountou Poonam Stecher Sharma Poonam Stecher Sharma |
Price
- Yoga single lesson CHF 25.-/ 60 Min.
- Set of 10 lessons CHF 225.- / 60 Min.
- Yoga single lesson CHF 35.- / 90 Min.
- Set of 5 lessons CHF 160.-
- Set of 10 lessons CHF 310.-
- Set of 20 lessons CHF 550.-
- One month pass CHF 300.-/One month unlimited
- Three month pass CHF 600.- / Three months unlimited
- Six month pass CHF 1150.- / Six months unlimited
- Jahresabo CHF 1990.- / One year unlimited
The set of 5 classes is valid for 2 months, 10 classes for 3 months, 20 classes for 6 months.
Private lessons with Poonam
Are you just starting with Yoga? Or maybe you are already advanced and would like to deepen your profound knowledge in a personal setting even further? We are happy to arrange your private lessons. Private lessons are suited for couples, groups as well as individuals.
Privats Lesson CHF 150.- / 60 Min.
Email: poonam@yogalife.org
Tel: +41 44 240 50 20/21
Address:Sanapurna, Schoneggstrasse 10, CH-8004 Zurich
www.sanapurna.ch
