
40h Pranayama
(ATTC)
Science of the breath
Upcoming Course: 19 – 25 May 2021
40 hours Pranayama Training Course in Ibiza
Early Bird:€ 1.350 / Price:€ 1.550
Pranayama is way
more than breathing
The yogic approach to the breath comprehends much more than just the intake of oxygen in our bodies… it goes beyond the techniques of learning how to control the breath – with a deeper understanding of Pranayama we can calm and balance our mind, cool or heat our body and learn to manage our Life Force: the sentence “Energy follows Awareness” becomes experience. Start the journey that will, eventually, lead you to tap in to the Truth of your real nature, your true Self.
This training designed for anyone who wants to learn techniques and skills in pranayama for your own daily practice and also for yoga teachers who are already experienced in the mastery of asanas and meditation. The immediate impact on your mind and body that breathing can have, will change your life quality instantly!
What you will learn

During this training, you will learn
Anatomy & Physiology of the Breath: how our breath works in our body, how Prana impact on Nervous System
Breath and Mind
Prana Vidya
Dimensions of Prana
Master alternate Ratios
Master Kumbakha
5 Major Pranas (10 Vayus)
5 Subpranas (Upaprana)
Mudras
Deepening in different Kriyas
During this training, you will learn
Anatomy & Physiology of the Breath: how our breath works in our body, how Prana impact on Nervous System
Breath and Mind
Prana Vidya
Dimensions of Prana
Master alternate Ratios
Master Kumbakha
5 Major Pranas (10 Vayus)
5 Subpranas (Upaprana)
Mudras
Deepening in different Kriyas





Experience instant outcome
Help yourself and your students to manage some of the most common health challenges today, applying the science of the breath.
Experience instant outcome: in less then minutes, you (or your students) will be able to sense the genuine positive mind-body results. With a clear understanding of time and technique you will be able to create an immediate positive feedback in yourself and the ones that are experiencing heathy challenges.



Tools that are in you
Breath is our natural born gift. It is in you! The most precious and powerful tool lies “dormant” in our body. You will learn the why’s and how’s to awaken the “magic”. Learning about the breath is something that every human being needs to do: be you one of the very much needed persons that use and can spread this knowledge. It requires no previous experience, no special equipment, can be done in every space and every virtually.
Tools that are in you
Breath is our natural born gift. It is in you! The most precious and powerful tool lies “dormant” in our body. You will learn the why’s and how’s to awaken the “magic”. Learning about the breath is something that every human being needs to do: be you one of the very much needed persons that use and can spread this knowledge. It requires no previous experience, no special equipment, can be done in every space and every virtually.





Breathing is for everybody
Obviously! Regardless age or health conditions, everybody benefits from proper breathing. In the Advanced Training you’ll learn to gather understanding on the functions of the nervous system like stress response, sleep quality and energy management which will allow you to improve quality life in so many levels. Manage over our breathing can help you improve digestion, reduce insomnia, lower stress, anxiety, and overwhelm and even help you overcome fear of public speaking or approaching to others.



A Primordial Science
The primary goal of yoga is to unite. Therefore, we need to know ourselves, intimately and truthfully. Though, there are so many facts we ignore about ourselves… did you know that breathing can change your blood PH within minutes? No food, exercise or medication acts as fast. The knowledge about the Science of the Breath exists over 5.000 years in the yogic teachings, though in the last 100 years the scientific research started to “prove” the results.
A Primordial Science
The primary goal of yoga is to unite. Therefore, we need to know ourselves, intimately and truthfully. Though, there are so many facts we ignore about ourselves… did you know that breathing can change your blood PH within minutes? No food, exercise or medication acts as fast. The knowledge about the Science of the Breath exists over 5.000 years in the yogic teachings, though in the last 100 years the scientific research started to “prove” the results.



Fill up your heart and lungs
Check 40 HRS. PRANAYAMA TRAINING COURSE
Early bird
€ 1.350
Regular Price
€ 1.550
19 – 25 May 2021
Practical Information
Duration (60 Hours)
20 h of practice
20 h of teaching
20 h of lecture and assessments
What to bring
Yoga mat
Comfortable yoga clothes to change
Woolen shawl (useful for lectures & meditation)
Blindfold
Eligibility criteria
- The training is conducted exclusively in English. To fully benefit from this program, you need to have a good understanding of the language.
- You need to be relatively healthy and fit. (If you have any disabilities or other health challenges, please talk to us) The teacher training course is a very intense program with extensive yoga practices. The program focuses on more than just teaching teachers, it also focuses on personal growth.
We suggest you get acquainted with yoga and integrate this practice in your daily life. You need to have at least six months of yoga experience before starting the course. - If you are going through any sort of medical treatment, please send us your medical history and discuss with us your fitness for the course.
- Pregnancy: Please, inform us of your pregnancy and provide a medical documentation.
Application Progress
- Fill out the application form below. The Yogalife team will respond within the next 10 working days.
- Once you are eligible, note that acceptance of your application form does not confirm your participation; only full payment of the course can do that. Places are given on eligibility and on first-paid, first-served basis.
- Students are responsible for their own transfers, accommodation, food and living expenses.
Payment options
You will be sent the bank details once your application is approved.
Refund Policy
All transaction fees are the responsibility of the registrant. A cancellation policy of 750 Euro is a non-refundable fee for your application. This amount will increase to 1000 Euro in case of cancellation four weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next teacher training course but only with the approval of a Yogalife director and for a valid reason. If, for some reason, Yogalife is forced to cancel the teacher training course, all deposits will be refunded.
Yoga Alliance
Graduates are eligible to become Registered Yoga Teachers with Yoga Alliance.
Yoga alliance international certificated course


What students are saying
Students give Yogalife an average rating of 4.7 out of 5 stars.
Check out the Yogalife page at Yoga Alliance for more reviews.
Meet the Instructors
Sanjeev Bhanot
Founder Yogalife
Manoj Bhanot
Founder Yogalife Belgium
Micaela Preguerman
Yogi, Content Coordinator
Learn from previous experiences
We are grateful, honored – and very happy – to present the real-life experiences of one of our students, Lene, while her Yogalife Teacher Training in Bonn, Germany. We have been enjoying her narrative while the whole TTC, and thanks to her permission to translate them in English, we now can share them with all of you. Enjoy!
Yoga Teacher Training – Part 4: Anatomy and I, Really?
“I’m almost 38 years old and for the first time in my life I have a real thirst for knowledge.”
Yoga Teacher Training – Part 3: The “Alien Glasses”
The third weekend of the training. There’s a lot of stuff buzzing around in my head. Very interesting stuff though. I learned so much that works in me now.
Silent Observation
It feels so right for me and I feel so well cared for there that I can hardly wait for the Yogalife Teacher Training to continue.
I will become a yoga teacher
I am learning to get involved with something new, to question all my beliefs, and to see the world in a new light.


We can help you choose the best course for you