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WORKSHOPS >
KIDS YOGA > PROGRAMME
Maya at the age of 5 can
and like to do yoga postures. She is very excited about
relaxation at the end. I am sure our specialized kids yoga
program will fascinate your kids as well as it did my
daughter. This is exclusively kids summer program in Delhi
for the first time.
It has three progressive
steps.
Our 5 week program is
broadly divided into three steps:
•
Little Yogi:
(1st Week)
It is an
initiation programme for all kids. Where they will get to know
the postures related to animals and breathings.
•
Halfway to enlightenment:
(2nd Week)
Little
yogis going to learn deep relaxation and meditation besides
learning Sun salutations & the basic Asanas.
• Levitated Yogis:
(3rd Week)
Kids in
this course will learn according to their abilities advance
postures to surprise you. Meditation with sounds. Few of you
might even learn mantras. |
