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WORKSHOPS >
KIDS YOGA > PROGRAMME
Since the age of 5, Maya likes to do Yoga postures. She is very excited about
relaxation at the end. I am sure our specialized kids Yoga
program will fascinate your kids as well as it does for my
daughter. This is exclusively kids summer program in Delhi
for the second time.
It has three progressive
steps.
Our program is
broadly divided into three steps:
•
Little Yogi: (First Step)
It is an
initiation programme for all kids. Where they will get to know
the postures related to animals and breathings.
•
Halfway to enlightenment:
(2nd Step)
Little
yogis going to learn deep relaxation and meditation besides
learning Sun salutations & the basic Asanas.
• Levitated Yogis:
(3rd Step)
Kids in
this course will learn according to their abilities advance
postures to surprise you. Meditation with sounds. Few of you
might even learn mantras. |
