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TRAINERS - Sanjeev Bhanot & Thea Marais
The facilitator of this program has been working in Stress Management for many years - one via the body and the mind and the other via the mind and the body. His work incorporates Comprehensive Stress Management Interventions developed during their years of experience. The combination of the different fields of expertise makes his program unique, practical and long-lasting.

Thea Marais
Thea is a Registered Nurse and Health Educator as well as being both a Health and Clinical Psychologist. She has worked in South Africa, the United Kingdom and more recently in France and Switzerland.

In her work as a nurse she saw how physical illness and emotions were interlinked and explored this further during her Psychology studies. For almost 20 years she has been interested in Psycho-Neuro-Immunology (PNI) and worked in the field of Stress Management. She has worked with individuals assisting them to manage their stress and improve their lives. She has also worked with both small and large organizations running Stress Management Workshops, Change Management Workshops and Team Building Workshops.


Sanjeev has the unique ability to bridge between the traditional Indian yoga culture and the western needs without compromising the essence of yoga. His experience, unique approach and dedication to his work inspire individuals and whole teams to excel themselves and engage in life more fully.

 

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