Yoga For Everyone
At Yogalife we believe yoga is about uncovering your greatest resource – the untapped potential within you. Our goal is to empower you to discover who you are and what is essential in life. Take Yoga beyond asana’s and discover how tips and tricks about yoga can improve the quality of your life:
Chocolate and Pratyahara
How your temptation for chocolate can become a door to your world within – New...
How to prepare for a Yoga Teacher Training Course
“Am I really ready for this?”. This might be a question that is visiting your...
Reflection on 20 Years of Yogalife
Wow. This year marks the 20th anniversary of Yogalife. As I reflect on the...
Celebrate and cleanse for spring!
Welcoming the beginning of new life… Spring welcomes change and renewal, in...
Yoga Teacher Training – Part 4: Anatomy and I, Really?
This is the fourth chapter from Lene's journal about her experience during the...
Yoga Teacher Training – Part 3: The “Alien Glasses”
We are grateful, honored – and very happy – to present the third part of the...
Anatomy Through the Yogic Lens
Despite how fixated we are in the western world with our physical bodies, most...
Yoga is the Integration of Mind and Body
In today’s fast moving life where most of our time is spent between workplace...
Silent Observation
We are grateful, honored - and very happy - to present the second part of the...
Unravel Yoga
The word ‘yoga’ comes from Sanskrit and means ‘yoke’ or ‘to unite’. Yoga is a...
I will become a yoga teacher
This blogpost is a translation from the text written by our student Lene. She...
Swadhyaya: How to begin to study yourself
Why do yoga? For fitness, flexibility, stress-relief or well-being? All great...